When last have you just stopped and thought about YOU for a minute?
Massages
Body areas massaged
Please note that with any Massage, you can select the body area/areas you want massaged
Face
Neck
Arms
Chest
Back Legs (Upper and Lower leg)
Head
Shoulders
Hands and Fingers
Stomach
Front Legs (Upper and Lower leg)
Upper back
Lower back
Gluteus
Feet and toes
Swedish Massage
The ultimate deep relaxation experience
Swedish massage is a relaxing and invigorating full body massage the technique is to relax the whole body this is accomplished with long fluid strokes to warm the skin and relax the outer muscles. Various techniques such as gliding, muscle kneading, friction and rocking are used.
Swedish massage relieves muscle aches and tension, improves flexibility and circulation. It enhances the nerves, muscles, glands, as well as stimulates the skin. It reduces stress, both emotional and physical to bring you a deepened level of relaxation, to rehabilitate and to prevent an injury.
Pressure can range from light to firm depending on your preference.
Full Body Massage
Reconnect, Relaxation, Tranquillity, Sensual
Full body massage is a relaxing and stimulating massage that uses various techniques of Swedish massage. This full body massage is splashed with energy flow and sensory awareness using long slow fluid strokes to initiate warmth to the skin and awareness of touch to the body.
Full body massage is the ultimate massage to experience tranquillity and sensuality, allow yourself to reconnect, relax and feel the energy flow.
Pressure is normally applied with light, slow and soft preference; pressure can range according to preference.
Hot Stone Massage
Highly relaxing, stress reducing, over all feeling of wellbeing, mind, body and spirit
Hot Stone massage is a speciality massage which uses smooth heated stones. They are normally basalt (a black volcanic rock) that absorbs and retains heat. This massage uses the element of heat and due to the heat of the stones it’s highly relaxing and stress reducing. Heated stones may also be left on specific points along you spine, in the palms of your hands, on your belly or even between your toes.
Hot Stone massage helps tight muscles release tension and allows the therapist to address specific problem areas with more detailed work or deeper pressure
Pressure can range from light, firm or deep depending on your preference.
Reflexology – Hand and Foot Massage
Profound sense of relaxation, increased energy
Reflexology is mostly applied with deep pressure – on various congested reflex areas where specific thumb, finger and hand techniques are used. The theory behind reflexology is that areas of the feet and hands correspond to organs and systems of the body.
This holistic approach will optimize blood, lymph and nerve flow to a specific area, minimising pain as well as muscle tension and facilitating the body’s natural healing and detoxifying process. Deep breathing techniques are taught and used to release endorphins, the body’s natural pain-killer in order to reduce the pain sensation. Pain is always kept at bearable levels and adapted to the pain levels of the client.
Reflexology is not only a beneficial tool for relaxation and stress relief, but is also effective in improving circulation, relieving pain, and acts as an immune and nervous system stimulator.
Pressure can range from light, firm or deep depending on your preference.
Indian Head Massage
Relaxing holistic treatment, Aims to rebalance energies
Indian head Massage is a trademarked sequence of massage movements focuses on the head and are combined with pressure point massage to the scalp and face, neck and shoulders. It is a alternating slow and vigorous massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck stimulating the flow of blood, lymph and oxygen in your upper body
Indian Head Massage can make you feel detached and tranquil, breathing and quiet, but at the same time feeling attentive and concentrate better alleviating tension and stress, aches and pains.
Deep Tissue Massage
Strong/deeper pressure, deep muscle experience, release muscle tension
Deep Tissue Massage is a form of bodywork that aims to target the inner layers of muscles and connective tissues in your body. Pressure will generally be more intense than the Swedish massage. It involves applying sustained pressure/compression; using slow, deep strokes and friction it also incorporates some trigger point therapy.
This therapeutic massage technique is mainly used to treat musculoskeletal issues, relieve tension in muscle and tissue. Works to relieve tight bands and release knots (adhesions). Pain and muscle spasms are generally relieved after the massage
Deep pressure is applied.
Sport Massage
Maintenance, Remedial, Recovery, Rehabilitation, Events (Pre-, inter- and post-event)
Sport massage is a specific and more focused form of massage, geared toward athletes of every kind, from world-class professionals to weekend joggers. The technique focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
The purpose of the massage is to prepare the athlete for peak and enhance performance, to drain away fatigue, to relieve pain and reduce swelling, to reduce muscle tension which builds up in the body’s soft tissue during physical activity, to promote flexibility and circulation, to prevent injury and dramatically improve recovery rates. Reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles
Remember that you don’t have to be a professional athlete to be able to receive a Sport Massage. It is also great for those who want to flush out toxins and speed up recovery time.
Techniques applied according to the selected sport massage
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Junique Beyer
072 869 5977
024 Barendstreet Mindalore Krugersdorp 1739
Operating Hours
Public School days
Sunday 7:00 AM – 6:00 PM
Monday 3:00 PM – 9:00 PM
Tuesday 3:00 PM – 9:00 PM
Wednesday 3:00 PM – 9:00 PM
Thursday 3:00 PM – 9:00 PM
Friday 3:00 PM – 9:00 PM
Saturday 7:00 AM – 6:00 PM
Public Holidays &
Public School Holidays
Sunday 7:00 AM – 6:00 PM
Monday 7:00 AM – 9:00 PM
Tuesday 7:00 AM – 9:00 PM
Wednesday 7:00 AM – 9:00 PM
Thursday 7:00 AM – 9:00 PM
Friday 7:00 AM – 9:00 PM
Saturday 7:00 AM – 6:00 PM